Bemidji Downtown Dash 5k

Name: Bemidji Downtown Dash 5k
Start: 2026-07-04T07:00:00-05:00
End: 2026-07-04T10:00:00-05:00
Location: Downtown Bemidji

Details

When

July 4 @ 7:00 am - 10:00 am

Presented By

https://runsignup.com/Race/MN/Bemidji/BemidjiDowntownDash?fbclid=IwY2xjawR6prVleHRuA2FlbQIxMABicmlkETFPNlowQUw3WDNBbEdyamVTc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHp5zgB2P1xNe4KMEIhGVy25cYIGhpniaGgDAxdMKF6TsrDNCjRgm7uoAKWCO_aem_kV8s5wFdSjBGOs_MHLcuMg

Organizer

Bemidji High School Cross Country Boosters
Email mailto:bemidjihsbooster@gmail.com

Where

Downtown Bemidji

About

Kick off your Fourth of July in Bemidji with the 32nd Annual Downtown Dash 5K Walk/Run.

This long-standing community tradition brings runners, walkers, families, and visitors together for a fun and energizing morning in downtown Bemidji. The event features a 5K walk/run followed by a free kids run, making it a great activity for all ages and fitness levels.

Whether you’re racing for a personal best, enjoying a walk with friends, or cheering from the sidelines, the Downtown Dash is a great way to start the holiday celebration.

Proceeds support the Bemidji High School Cross Country team, helping cover travel and expenses not funded by the school district.

Start your Fourth of July with a tradition that gives back to local student athletes and the Bemidji community.