Loading Events

Autumn Wellness in Nature Walk


  • This event has passed.


September 23 @ 1:30 pm - 2:30 pm


Lake Bemidji State Park

3401 State Park Road NE

Bemidji 56601


There are many health benefits of being present in nature. You are more likely to be active, you will become more relaxed, your concentration will improve, your risk of heart disease and high blood pressure will be lowered and your vitamin D levels rise.
Experience these benefits under the vivid autumn leaves as we do a variety of mindfulness activities one of which is a five senses hike along the Rocky Point Trail to the overlook of Lake Bemidji. This paved trail goes through the park’s unique maple and basswood forest and we will be doing a ¾ mile loop.
Meet in the west picnic area of the park. Wear supportive shoes and bring water.

Show Some #BemidjiLove

Give us a follow to find inspiration for your next visit and share your own adventures!